Check the class descriptions & calendar below to see class offerings, then scroll to the form at the very bottom to request a spot for a class
Stretch Class
A short & powerful practice wherein you will refresh your body & mind so you can keep going on with your day.
Yoga aspects, but mostly just a good stretch with a some strength building
Power Yoga
An intense practice starts with Sun Salutations: (Surya Namaskar) A&B
You will be expected to know most modifications for your body. You should already have some level of fitness and yoga experience to join this class. It is preparation for Ashtanga Vinyasa.
Rest & Reset
The first half of the practice starts yin yoga poses. The second half is fully supported restful and restorative postures. This practice calms the nervous system and supports deep healing.
Vinyasa (Slow Flow)
I will guide you through traditional series, sun salutations, classic poses, and floor work. This is a slower flow style practice (holding poses for 1-5 breaths) to promote awareness and a greater connection of body and mind.
Traditional Hatha
The original yoga asana practice. Classes are work a specific area (for strength and flexibility). Poses become more intense until peak pose. Counter poses (usual stretches) help return the body to neutral. The practice ends with a 10-15 minute meditation.
(Perfect for everyone!)
Please note: Classes must have 2 registrants to run
Bring a friend, family member or co-worker with you!
If you can’t convince anyone to come… you may choose to pay for 2 registrations to ensure it will run.
You will be sent an email 24 hours prior to class if you’re the only registrant. You will be given an option to keep the class by paying a second entry fee.
If others will join us and you’ll get a class credit to gift or use yourself.
However, to make sure my time is properly valued; If it’s just you I’ll keep the double fee & you get a VERY discounted private class!
Everyone gets a loyalty card & gets their 10th class of the same price for free!
Rotate your phone/tablet for the best calendar viewing experience
How to Register for a Class:
- Refer to the calendar & class descriptions boxes to decide what class you’d like to register for.
- Fill out the form to “request a spot”
- Fill out intake/waiver if you haven’t before AND/OR if any of your information has changed.
- Send payment to secure your spot, it will be returned to you if the class is full, but paid requests will be honoured before unpaid requests, so just keep that in mind.
30 Minute Class
$8 / Seniors: $6
60 Minute Class
$14 / Seniors: $11
90 Minute Class
$20 / Seniors: $17If e-transfers make you uneasy please reach out and we can make other arrangements
Request to Reserve a Spot
You will also be redirected to an intake/waiver, please fill that out too
Eccentric Health – Yoga, Reiki & Wellness
Providing small yoga classes, fitness classes, reiki treatments, yoga and reiki accessories and more in the Fredericton area.
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Address:
241 Canada St, Unity Community Centre, Marysville, Fredericton, NB
Phone:
(506) 261-8637